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Description: Are the assignments beginning to pile up already? Have you missed a deadline or an important meeting this term? Feeling a bit overwhelmed by the pace and complexity of your university life? Perhaps it’s time for you to read about Emotional Agility: that’s a term developed by Harvard psychologist Susan David and she sees it as a key success factor in the world of work and in your personal life.

Date: September 14, 2016

Source: theglobeandmail.com

Link: http://www.theglobeandmail.com/report-on-business/careers/management/learn-how-to-tame-your-stress-response/article31851559/

Discussion Points:

1) How has student life been so far for you this term? Feeling any need to tame your stress response?

2) What was the most surprising thing you learned from this article?

3) Do you know what type of learner you are? This may help you in taming your student stress. See Kimmel (Wiley’s Financial Accounting: Tools for Business Decision-Making, Sixth Canadian Edition) page XXI for some guidance in answering this question.

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